15.3 km | 01:23:01 | 05:25/km日期: 2019-10-16 05:12 - 地點: 高雄大學 - 平均心率: 159 - 卡路里: 1193 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'35" / 06'04" / 05'35" / 05'38" / 05'24" / 05'23" / 05'13" / 05'23" / 05'14" / 05'03" / 07'39" / 05'12" / 05'02" / 04'55" / 05'13" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'40") | 1000 / 1000 |
| 2 | | 06'04" (+01'10") | 1000 / 2000 |
| 3 | | 05'35" (+00'41") | 1000 / 3000 |
| 4 | | 05'37" (+00'43") | 1000 / 4000 |
| 5 | | 05'24" (+00'30") | 1000 / 5000 |
| 6 | | 05'22" (+00'28") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'13" (+00'19") | 1000 / 9000 |
| 10 | | 05'02" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'48") | 1000 / 11000 |
| 12 | | 05'12" (+00'18") | 1000 / 12000 |
| 13 | | 05'02" (+00'08") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 05'12" (+00'18") | 1000 / 15000 |
| 16 | | 04'38" | 308 / 15308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
708.00 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'04" | 00:12'39" |
| 3 | 05'35" | 00:18'14" |
| 4 | 05'38" | 00:23'52" |
| 5 | 05'24" | 00:29'16" |
| 6 | 05'23" | 00:34'39" |
| 7 | 05'13" | 00:39'52" |
| 8 | 05'23" | 00:45'15" |
| 9 | 05'14" | 00:50'29" |
| 10 | 05'03" | 00:55'32" |
| 11 | 07'39" | 01:03'11" |
| 12 | 05'12" | 01:08'23" |
| 13 | 05'02" | 01:13'25" |
| 14 | 04'55" | 01:18'20" |
| 15 | 05'13" | 01:23'33" |
| 15.3 | 04'39" | 01:24'59" |
展開計圈分析
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