6.4 km | 00:39:45 | 06:15/km日期: 2019-10-14 18:40 - 卡路里: 400 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'07" / 06'08" / 06'08" / 06'21" / 06'19" / 06'30" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'08" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'14") | 1000 / 4000 |
| 5 | | 06'19" (+00'13") | 1000 / 5000 |
| 6 | | 06'30" (+00'24") | 1000 / 6000 |
| 7 | | 06'05" | 361 / 6361 |
10月累積里程 : 63.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 06'21" | 00:24'44" |
| 5 | 06'19" | 00:31'03" |
| 6 | 06'30" | 00:37'33" |
| 6.4 | 06'07" | 00:39'46" |
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