21.0 km | 02:24:05 | 06:51/km日期: 2019-10-13 06:08 - 總爬升: 535 m - 平均心率: 147 - 卡路里: 1350 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 07'13" / 06'52" / 06'53" / 07'18" / 06'28" / 10'46" / 06'23" / 13'12" / 06'07" / 08'30" / 06'14" / 07'07" / 12'17" / 05'37" / 05'31" / 06'52" / 05'56" / 07'07" / 06'32" / 06'42" / 08'05" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'43") | 1000 / 1000 |
2 | | 06'51" (+01'21") | 1000 / 2000 |
3 | | 06'53" (+01'23") | 1000 / 3000 |
4 | | 06'47" (+01'17") | 1000 / 4000 |
5 | | 06'28" (+00'58") | 1000 / 5000 |
6 | | 06'50" (+01'20") | 1000 / 6000 |
7 | | 06'21" (+00'51") | 1000 / 7000 |
8 | | 07'16" (+01'46") | 1000 / 8000 |
9 | | 06'06" (+00'36") | 1000 / 9000 |
10 | | 07'52" (+02'22") | 1000 / 10000 |
11 | | 06'14" (+00'44") | 1000 / 11000 |
12 | | 07'07" (+01'37") | 1000 / 12000 |
13 | | 09'15" (+03'45") | 1000 / 13000 |
14 | | 05'37" (+00'07") | 1000 / 14000 |
15 | | 05'30" | 1000 / 15000 |
16 | | 06'51" (+01'21") | 1000 / 16000 |
17 | | 05'56" (+00'26") | 1000 / 17000 |
18 | | 07'07" (+01'37") | 1000 / 18000 |
19 | | 06'31" (+01'01") | 1000 / 19000 |
20 | | 06'42" (+01'12") | 1000 / 20000 |
21 | | 08'04" (+02'34") | 1000 / 21000 |
22 | | 16'27" (+10'57") | 22 / 21022 |
台中賴華瑋