16.1 km | 01:45:26 | 06:32/km日期: 2019-10-13 06:11 - 平均心率: 150 - 卡路里: 869 Cal - 總步數: 20144 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'44" / 06'01" / 05'57" / 06'21" / 05'55" / 06'14" / 06'56" / 06'07" / 06'25" / 05'28" / 06'26" / 07'15" / 06'33" / 06'58" / 06'29" / 06'55" / 27'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'48") | 1009 / 1009 | 183 / 81 |
| 2 | | 06'01" (+00'08") | 1007 / 2016 | 188 / 88 |
| 3 | | 05'53" | 1001 / 3018 | 190 / 89 |
| 4 | | 06'19" (+00'26") | 1004 / 4022 | 189 / 83 |
| 5 | | 05'55" (+00'02") | 1008 / 5031 | 189 / 89 |
| 6 | | 06'12" (+00'19") | 1006 / 6037 | 188 / 85 |
| 7 | | 06'54" (+01'01") | 1007 / 7045 | 206 / 70 |
| 8 | | 06'02" (+00'09") | 1006 / 8052 | 189 / 87 |
| 9 | | 06'23" (+00'30") | 1003 / 9056 | 187 / 83 |
| 10 | | 06'55" (+01'02") | 1005 / 10061 | 173 / 83 |
| 11 | | 06'23" (+00'30") | 1001 / 11062 | 188 / 83 |
| 12 | | 07'21" (+01'28") | 1002 / 12064 | 205 / 65 |
| 13 | | 06'28" (+00'35") | 1001 / 13066 | 189 / 81 |
| 14 | | 07'02" (+01'09") | 1001 / 14067 | 199 / 71 |
| 15 | | 06'34" (+00'41") | 1007 / 15074 | 193 / 78 |
| 16 | | 06'39" (+00'46") | 1006 / 16081 | 184 / 81 |
| 17 | | 11'08" (+05'15") | 97 / 16178 | 228 / 39 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
129.71 km 
Mizuno Wave Rider 22 大阪馬 累積 :
2611.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 05'57" | 00:18'42" |
| 4 | 06'21" | 00:25'03" |
| 5 | 05'55" | 00:30'58" |
| 6 | 06'14" | 00:37'12" |
| 7 | 06'56" | 00:44'08" |
| 8 | 06'07" | 00:50'15" |
| 9 | 06'25" | 00:56'40" |
| 10 | 05'28" | 01:02'08" |
| 11 | 06'26" | 01:08'34" |
| 12 | 07'15" | 01:15'49" |
| 13 | 06'33" | 01:22'22" |
| 14 | 06'58" | 01:29'20" |
| 15 | 06'29" | 01:35'49" |
| 16 | 06'55" | 01:42'44" |
| 16.1 | 27'44" | 01:45'26" |
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