9.0 km | 00:52:40 | 05:49/km日期: 2019-10-14 21:36 - 卡路里: 488 Cal - 總步數: 9153 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'14" / 05'54" / 05'55" / 05'48" / 05'41" / 05'34" / 05'48" / 04'54" / 06'31" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'22") | 1005 / 1005 | 177 / 90 |
2 | | 05'53" (+01'03") | 1007 / 2012 | 175 / 96 |
3 | | 05'49" (+00'59") | 1003 / 3015 | 174 / 98 |
4 | | 05'45" (+00'55") | 1003 / 4019 | 174 / 99 |
5 | | 05'41" (+00'51") | 1004 / 5024 | 173 / 101 |
6 | | 05'29" (+00'39") | 1001 / 6025 | 171 / 106 |
7 | | 05'47" (+00'57") | 1008 / 7034 | 174 / 99 |
8 | | 04'50" | 1009 / 8043 | 167 / 123 |
9 | | 06'38" (+01'48") | 1007 / 9051 | 175 / 85 |
10月累積里程 : 132.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'54" | 00:12'08" |
3 | 05'55" | 00:18'03" |
4 | 05'48" | 00:23'51" |
5 | 05'41" | 00:29'32" |
6 | 05'34" | 00:35'06" |
7 | 05'48" | 00:40'54" |
8 | 04'54" | 00:45'48" |
9 | 06'31" | 00:52'19" |
9.0 | 11'59" | 00:52'49" |