6.0 km | 00:34:15 | 05:41/km日期: 2014-07-20 22:22 - 卡路里: 501 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'16" / 06'09" / 06'03" / 05'13" / 05'35" / 04'51" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'25") | 985 / 985 |
| 2 | | 06'08" (+01'18") | 1003 / 1989 |
| 3 | | 06'02" (+01'12") | 1002 / 2991 |
| 4 | | 05'13" (+00'23") | 1007 / 3998 |
| 5 | | 05'36" (+00'46") | 1002 / 5001 |
| 6 | | 04'50" | 1002 / 6003 |
| 7 | | 07'06" (+02'16") | 18 / 6022 |
7月累積里程 :
106.52 km 
亞瑟士 累積 :
754.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 06'03" | 00:18'28" |
| 4 | 05'13" | 00:23'41" |
| 5 | 05'35" | 00:29'16" |
| 6 | 04'51" | 00:34'07" |
| 6.0 | 10'15" | 00:34'15" |
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