14.1 km | 01:27:42 | 06:12/km日期: 2019-10-14 04:58 - 平均心率: 151 - 卡路里: 626 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'26" / 05'55" / 06'06" / 06'16" / 06'13" / 06'27" / 06'12" / 06'15" / 06'17" / 06'05" / 06'15" / 06'06" / 06'06" / 06'11" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'13" (+00'17") | 1000 / 5000 |
| 6 | | 06'26" (+00'30") | 1000 / 6000 |
| 7 | | 06'11" (+00'15") | 1000 / 7000 |
| 8 | | 06'14" (+00'18") | 1000 / 8000 |
| 9 | | 06'17" (+00'21") | 1000 / 9000 |
| 10 | | 06'04" (+00'08") | 1000 / 10000 |
| 11 | | 06'15" (+00'19") | 1000 / 11000 |
| 12 | | 06'05" (+00'09") | 1000 / 12000 |
| 13 | | 06'06" (+00'10") | 1000 / 13000 |
| 14 | | 06'10" (+00'14") | 1000 / 14000 |
| 15 | | 06'16" (+00'20") | 138 / 14138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 : 267.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'55" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'16" | 00:24'43" |
| 5 | 06'13" | 00:30'56" |
| 6 | 06'27" | 00:37'23" |
| 7 | 06'12" | 00:43'35" |
| 8 | 06'15" | 00:49'50" |
| 9 | 06'17" | 00:56'07" |
| 10 | 06'05" | 01:02'12" |
| 11 | 06'15" | 01:08'27" |
| 12 | 06'06" | 01:14'33" |
| 13 | 06'06" | 01:20'39" |
| 14 | 06'11" | 01:26'50" |
| 14.1 | 06'14" | 01:27'42" |
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