11.1 km | 00:56:53 | 05:07/km日期: 2019-10-11 16:40 - 卡路里: 749 Cal - 總步數: 10276 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'16" / 05'21" / 05'18" / 05'21" / 05'15" / 05'12" / 05'06" / 04'47" / 04'32" / 04'14" / 05'50" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+01'03") | 1000 / 1000 | 181 / 104 |
2 | | 05'20" (+01'08") | 1000 / 2001 | 178 / 104 |
3 | | 05'17" (+01'05") | 1001 / 3002 | 181 / 104 |
4 | | 05'22" (+01'10") | 1005 / 4007 | 180 / 103 |
5 | | 05'12" (+01'00") | 1006 / 5014 | 181 / 105 |
6 | | 05'09" (+00'57") | 1009 / 6023 | 181 / 106 |
7 | | 05'05" (+00'53") | 1000 / 7023 | 181 / 107 |
8 | | 04'45" (+00'33") | 1003 / 8027 | 183 / 114 |
9 | | 04'30" (+00'18") | 1002 / 9029 | 183 / 121 |
10 | | 04'12" | 1005 / 10035 | 181 / 130 |
11 | | 05'51" (+01'39") | 1006 / 11041 | 174 / 97 |
12 | | 05'29" (+01'17") | 106 / 11147 | 168 / 108 |
10月累積里程 : 245.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'21" | 00:10'37" |
3 | 05'18" | 00:15'55" |
4 | 05'21" | 00:21'16" |
5 | 05'15" | 00:26'31" |
6 | 05'12" | 00:31'43" |
7 | 05'06" | 00:36'49" |
8 | 04'47" | 00:41'36" |
9 | 04'32" | 00:46'08" |
10 | 04'14" | 00:50'22" |
11 | 05'50" | 00:56'12" |
11.1 | 06'26" | 00:56'53" |