27.1 km | 03:29:11 | 07:43/km日期: 2019-10-13 05:50 - 平均心率: 152 - 卡路里: 2095 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 04'49" / 06'10" / 06'17" / 06'02" / 07'33" / 05'49" / 08'18" / 07'57" / 09'37" / 05'48" / 06'14" / 05'56" / 06'10" / 10'35" / 06'12" / 08'09" / 09'07" / 06'12" / 08'00" / 09'32" / 08'14" / 10'12" / 08'48" / 09'01" / 08'54" / 08'13" / 07'46" / 38'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'06") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'17" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 07'33" (+01'46") | 1000 / 5000 |
| 6 | | 05'49" (+00'02") | 1000 / 6000 |
| 7 | | 08'18" (+02'31") | 1000 / 7000 |
| 8 | | 07'56" (+02'09") | 1000 / 8000 |
| 9 | | 09'37" (+03'50") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'13" (+00'26") | 1000 / 11000 |
| 12 | | 05'56" (+00'09") | 1000 / 12000 |
| 13 | | 06'09" (+00'22") | 1000 / 13000 |
| 14 | | 10'34" (+04'47") | 1000 / 14000 |
| 15 | | 06'11" (+00'24") | 1000 / 15000 |
| 16 | | 08'08" (+02'21") | 1000 / 16000 |
| 17 | | 09'07" (+03'20") | 1000 / 17000 |
| 18 | | 06'12" (+00'25") | 1000 / 18000 |
| 19 | | 08'00" (+02'13") | 1000 / 19000 |
| 20 | | 09'31" (+03'44") | 1000 / 20000 |
| 21 | | 08'14" (+02'27") | 1000 / 21000 |
| 22 | | 10'12" (+04'25") | 1000 / 22000 |
| 23 | | 08'47" (+03'00") | 1000 / 23000 |
| 24 | | 09'01" (+03'14") | 1000 / 24000 |
| 25 | | 08'53" (+03'06") | 1000 / 25000 |
| 26 | | 08'13" (+02'26") | 1000 / 26000 |
| 27 | | 07'45" (+01'58") | 1000 / 27000 |
| 28 | | 14'25" (+08'38") | 107 / 27107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 175.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'10" | 00:10'59" |
| 3 | 06'17" | 00:17'16" |
| 4 | 06'02" | 00:23'18" |
| 5 | 07'33" | 00:30'51" |
| 6 | 05'49" | 00:36'40" |
| 7 | 08'18" | 00:44'58" |
| 8 | 07'57" | 00:52'55" |
| 9 | 09'37" | 01:02'32" |
| 10 | 05'48" | 01:08'20" |
| 11 | 06'14" | 01:14'34" |
| 12 | 05'56" | 01:20'30" |
| 13 | 06'10" | 01:26'40" |
| 14 | 10'35" | 01:37'15" |
| 15 | 06'12" | 01:43'27" |
| 16 | 08'09" | 01:51'36" |
| 17 | 09'07" | 02:00'43" |
| 18 | 06'12" | 02:06'55" |
| 19 | 08'00" | 02:14'55" |
| 20 | 09'32" | 02:24'27" |
| 21 | 08'14" | 02:32'41" |
| 22 | 10'12" | 02:42'53" |
| 23 | 08'48" | 02:51'41" |
| 24 | 09'01" | 03:00'42" |
| 25 | 08'54" | 03:09'36" |
| 26 | 08'13" | 03:17'49" |
| 27 | 07'46" | 03:25'35" |
| 27.1 | 38'37" | 03:29'45" |
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