13.0 km | 01:22:22 | 06:19/km日期: 2019-10-09 18:32 - 平均心率: 133 - 卡路里: 901 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'20" / 06'07" / 06'01" / 05'57" / 05'51" / 33'51" / 05'50" / 06'23" / 06'45" / 05'26" / 14'01" / 07'19" / 07'19" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'46") | 1000 / 1000 |
| 2 | | 06'06" (+02'32") | 1000 / 2000 |
| 3 | | 06'01" (+02'27") | 1000 / 3000 |
| 4 | | 05'56" (+02'22") | 1000 / 4000 |
| 5 | | 05'51" (+02'17") | 1000 / 5000 |
| 6 | | 04'48" (+01'14") | 264 / 5264 |
| 7 | | 13'12" (+09'38") | 132 / 5397 |
| 8 | | 13'39" (+10'05") | 105 / 5502 |
| 9 | | 03'34" | 112 / 5615 |
| 10 | | 13'54" (+10'20") | 113 / 5728 |
| 11 | | 04'16" (+00'42") | 528 / 6257 |
| 12 | | 23'22" (+19'48") | 47 / 6304 |
| 13 | | 05'05" (+01'31") | 811 / 7116 |
| 14 | | 23'08" (+19'34") | 56 / 7172 |
| 15 | | 05'21" (+01'47") | 1000 / 8172 |
| 16 | | 05'24" (+01'50") | 214 / 8387 |
| 17 | | 23'22" (+19'48") | 76 / 8463 |
| 18 | | 05'27" (+01'53") | 1000 / 9463 |
| 19 | | 05'23" (+01'49") | 645 / 10109 |
| 20 | | 06'02" (+02'28") | 1000 / 11109 |
| 21 | | 05'38" (+02'04") | 246 / 11355 |
| 22 | | 42'29" (+38'55") | 44 / 11399 |
| 23 | | 05'43" (+02'09") | 827 / 12227 |
| 24 | | 23'50" (+20'16") | 58 / 12285 |
| 25 | | 05'39" (+02'05") | 733 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 185.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 05'57" | 00:24'25" |
| 5 | 05'51" | 00:30'16" |
| 6 | 33'51" | 01:04'07" |
| 7 | 05'50" | 01:09'57" |
| 8 | 06'23" | 01:16'20" |
| 9 | 06'45" | 01:23'05" |
| 10 | 05'26" | 01:28'31" |
| 11 | 14'01" | 01:42'32" |
| 12 | 07'19" | 01:49'51" |
| 13 | 07'19" | 01:57'10" |
| 13.0 | 00'50" | 01:57'11" |
13469.1 km | 
938.8 km
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