12.1 km | 01:58:20 | 09:44/km日期: 2019-09-22 17:17 - 卡路里: 787 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 05'47" / 06'46" / 06'27" / 07'08" / 17'54" / 10'52" / 07'50" / 07'29" / 09'24" / 07'56" / 14'58" / 10'21" / 34'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1005 / 1005 |
2 | | 06'45" (+01'00") | 1000 / 2005 |
3 | | 06'24" (+00'39") | 1006 / 3011 |
4 | | 07'12" (+01'27") | 1005 / 4016 |
5 | | 17'50" (+12'05") | 996 / 5013 |
6 | | 10'47" (+05'02") | 1015 / 6029 |
7 | | 07'54" (+02'09") | 1006 / 7036 |
8 | | 07'30" (+01'45") | 999 / 8035 |
9 | | 09'20" (+03'35") | 1012 / 9048 |
10 | | 08'22" (+02'37") | 1009 / 10057 |
11 | | 16'05" (+10'20") | 994 / 11052 |
12 | | 09'59" (+04'14") | 1000 / 12053 |
13 | | 24'02" (+18'17") | 135 / 12188 |
9月累積里程 :
12.14 km Mizuno Ekiden Spirit 累積 :
2545.6 kmAndroid - SHARP FS8010 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'46" | 00:12'33" |
3 | 06'27" | 00:19'00" |
4 | 07'08" | 00:26'08" |
5 | 17'54" | 00:44'02" |
6 | 10'52" | 00:54'54" |
7 | 07'50" | 01:02'44" |
8 | 07'29" | 01:10'13" |
9 | 09'24" | 01:19'37" |
10 | 07'56" | 01:27'33" |
11 | 14'58" | 01:42'31" |
12 | 10'21" | 01:52'52" |
12.2 | 25'18" | 01:57'39" |