12.2 km | 01:23:07 | 06:48/km日期: 2019-10-05 14:55 - 總爬升: 236 m - 卡路里: 692 Cal - 溫度: 27°C - 濕度: 64%
Pace: 07'31" / 07'21" / 07'15" / 06'35" / 06'29" / 06'31" / 06'39" / 06'51" / 06'51" / 06'47" / 06'32" / 06'08" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'24") | 995 / 995 |
| 2 | | 07'20" (+01'15") | 1009 / 2004 |
| 3 | | 07'13" (+01'08") | 989 / 2994 |
| 4 | | 06'37" (+00'32") | 1009 / 4004 |
| 5 | | 06'25" (+00'20") | 995 / 4999 |
| 6 | | 06'32" (+00'27") | 1009 / 6009 |
| 7 | | 06'38" (+00'33") | 1000 / 7009 |
| 8 | | 06'54" (+00'49") | 1006 / 8016 |
| 9 | | 06'47" (+00'42") | 1002 / 9018 |
| 10 | | 06'51" (+00'46") | 996 / 10015 |
| 11 | | 06'29" (+00'24") | 1007 / 11023 |
| 12 | | 06'05" | 1001 / 12024 |
| 13 | | 06'36" (+00'31") | 191 / 12216 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'21" | 00:14'52" |
| 3 | 07'15" | 00:22'07" |
| 4 | 06'35" | 00:28'42" |
| 5 | 06'29" | 00:35'11" |
| 6 | 06'31" | 00:41'42" |
| 7 | 06'39" | 00:48'21" |
| 8 | 06'51" | 00:55'12" |
| 9 | 06'51" | 01:02'03" |
| 10 | 06'47" | 01:08'50" |
| 11 | 06'32" | 01:15'22" |
| 12 | 06'08" | 01:21'30" |
| 12.2 | 06'19" | 01:22'52" |
留言 
展開計圈分析
