12.0 km | 01:12:57 | 06:04/km日期: 2019-10-03 19:32 - 平均心率: 137 - 卡路里: 793 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 06'43" / 06'11" / 06'08" / 06'01" / 06'07" / 05'59" / 06'01" / 06'05" / 06'09" / 06'04" / 06'09" / 05'10" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 165.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'08" | 00:19'02" |
| 4 | 06'01" | 00:25'03" |
| 5 | 06'07" | 00:31'10" |
| 6 | 05'59" | 00:37'09" |
| 7 | 06'01" | 00:43'10" |
| 8 | 06'05" | 00:49'15" |
| 9 | 06'09" | 00:55'24" |
| 10 | 06'04" | 01:01'28" |
| 11 | 06'09" | 01:07'37" |
| 12 | 05'10" | 01:12'47" |
| 12.0 | 15'52" | 01:12'57" |
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