| 03:04:29 | 09:02/km日期: 2019-10-06 05:59 - 總爬升: 275 m - 卡路里: 1069 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'43" / 08'19" / 08'21" / 09'34" / 08'42" / 09'28" / 08'13" / 08'46" / 08'23" / 08'08" / 08'17" / 07'13" / 13'04" / 11'33" / 09'58" / 10'36" / 07'54" / 12'59" / 07'21" / 07'07" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'32") | 1000 / 1000 |
| 2 | | 08'15" (+01'05") | 1006 / 2006 |
| 3 | | 08'20" (+01'10") | 1000 / 3007 |
| 4 | | 09'34" (+02'24") | 998 / 4006 |
| 5 | | 08'37" (+01'27") | 1008 / 5014 |
| 6 | | 09'32" (+02'22") | 1004 / 6018 |
| 7 | | 08'09" (+00'59") | 1007 / 7026 |
| 8 | | 08'49" (+01'39") | 1006 / 8032 |
| 9 | | 08'18" (+01'08") | 996 / 9029 |
| 10 | | 08'11" (+01'01") | 1003 / 10033 |
| 11 | | 08'21" (+01'11") | 848 / 10881 |
| 12 | | 07'22" (+00'12") | 998 / 11880 |
| 13 | | 12'39" (+05'29") | 1002 / 12883 |
| 14 | | 11'23" (+04'13") | 1005 / 13888 |
| 15 | | 09'56" (+02'46") | 969 / 14858 |
| 16 | | 10'53" (+03'43") | 1001 / 15859 |
| 17 | | 08'05" (+00'55") | 1006 / 16866 |
| 18 | | 13'05" (+05'55") | 1001 / 17868 |
| 19 | | 07'15" (+00'05") | 1001 / 18869 |
| 20 | | 07'10" | 1010 / 19880 |
10月累積里程 :
64.02 km 
Mizuno Wave Rider 19 累積 :
2893.8 kmAndroid - HUAWEI ELE-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'19" | 00:16'02" |
| 3 | 08'21" | 00:24'23" |
| 4 | 09'34" | 00:33'57" |
| 5 | 08'42" | 00:42'39" |
| 6 | 09'28" | 00:52'07" |
| 7 | 08'13" | 01:00'20" |
| 8 | 08'46" | 01:09'06" |
| 9 | 08'23" | 01:17'29" |
| 10 | 08'08" | 01:25'37" |
| 11 | 08'17" | 01:33'54" |
| 12 | 07'13" | 01:41'07" |
| 13 | 13'04" | 01:54'11" |
| 14 | 11'33" | 02:05'44" |
| 15 | 09'58" | 02:15'42" |
| 16 | 10'36" | 02:26'18" |
| 17 | 07'54" | 02:34'12" |
| 18 | 12'59" | 02:47'11" |
| 19 | 07'21" | 02:54'32" |
| 20 | 07'07" | 03:01'39" |
| 20.4 | 08'24" | 03:05'06" |
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