10.0 km | 00:59:16 | 05:54/km日期: 2019-10-03 19:52 - 地點: 崇倫國中繞圈圈 - 天氣: 讚 - 卡路里: 540 Cal - 總步數: 10688 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 不佳(64)
Pace: 05'38" / 05'36" / 05'54" / 06'07" / 05'53" / 05'59" / 06'05" / 05'54" / 06'04" / 05'57" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'03") | 1001 / 1001 | 187 / 95 |
| 2 | | 05'34" | 1003 / 2005 | 189 / 94 |
| 3 | | 05'52" (+00'18") | 1003 / 3008 | 185 / 91 |
| 4 | | 06'06" (+00'32") | 1000 / 4009 | 182 / 89 |
| 5 | | 05'51" (+00'17") | 1004 / 5013 | 183 / 93 |
| 6 | | 06'00" (+00'26") | 1005 / 6019 | 180 / 92 |
| 7 | | 06'00" (+00'26") | 1000 / 7019 | 176 / 94 |
| 8 | | 05'56" (+00'22") | 1002 / 8022 | 174 / 96 |
| 9 | | 06'02" (+00'28") | 1003 / 9026 | 173 / 95 |
| 10 | | 05'54" (+00'20") | 1006 / 10032 | 173 / 97 |
10月累積里程 :
125.11 km 
索尼康 COHESION 累積 :
665.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'54" | 00:17'08" |
| 4 | 06'07" | 00:23'15" |
| 5 | 05'53" | 00:29'08" |
| 6 | 05'59" | 00:35'07" |
| 7 | 06'05" | 00:41'12" |
| 8 | 05'54" | 00:47'06" |
| 9 | 06'04" | 00:53'10" |
| 10 | 05'57" | 00:59'07" |
| 10.0 | 09'48" | 00:59'16" |
展開計圈分析
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