12.5 km | 01:46:32 | 08:29/km日期: 2014-07-19 05:46 - 地點: 新興國小 - 天氣: 晴 - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 78%
Pace: 02'51" / 07'30" / 07'43" / 08'11" / 09'01" / 08'05" / 08'24" / 08'25" / 08'43" / 09'06" / 08'37" / 08'26" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'32") | 1000 / 1000 |
| 2 | | 07'29" | 1000 / 2000 |
| 3 | | 07'43" (+00'14") | 1000 / 3000 |
| 4 | | 08'11" (+00'42") | 1000 / 4000 |
| 5 | | 09'01" (+01'32") | 1000 / 5000 |
| 6 | | 08'04" (+00'35") | 1000 / 6000 |
| 7 | | 08'23" (+00'54") | 1000 / 7000 |
| 8 | | 08'25" (+00'56") | 1000 / 8000 |
| 9 | | 08'43" (+01'14") | 1000 / 9000 |
| 10 | | 09'06" (+01'37") | 1000 / 10000 |
| 11 | | 08'37" (+01'08") | 1000 / 11000 |
| 12 | | 08'25" (+00'56") | 1000 / 12000 |
| 13 | | 11'41" (+04'12") | 542 / 12542 |
7月累積里程 :
110.75 km 
NIKE Lunarglide+ 5 累積 :
737.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 07'30" | 00:10'21" |
| 3 | 07'43" | 00:18'04" |
| 4 | 08'11" | 00:26'15" |
| 5 | 09'01" | 00:35'16" |
| 6 | 08'05" | 00:43'21" |
| 7 | 08'24" | 00:51'45" |
| 8 | 08'25" | 01:00'10" |
| 9 | 08'43" | 01:08'53" |
| 10 | 09'06" | 01:17'59" |
| 11 | 08'37" | 01:26'36" |
| 12 | 08'26" | 01:35'02" |
| 12.5 | 11'33" | 01:41'18" |
展開計圈分析
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