10.0 km | 00:47:41 | 04:45/km日期: 2019-10-01 19:12 - 平均心率: 179 - 卡路里: 604 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 04'13" / 04'16" / 04'20" / 04'17" / 04'14" / 04'20" / 04'21" / 04'30" / 09'44" / 06'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 400 / 400 |
| 2 | | 04'15" (+00'11") | 400 / 800 |
| 3 | | 04'12" (+00'08") | 400 / 1200 |
| 4 | | 04'19" (+00'15") | 400 / 1600 |
| 5 | | 04'17" (+00'13") | 400 / 2000 |
| 6 | | 04'16" (+00'12") | 400 / 2400 |
| 7 | | 04'15" (+00'11") | 400 / 2800 |
| 8 | | 04'18" (+00'14") | 400 / 3199 |
| 9 | | 04'24" (+00'20") | 400 / 3599 |
| 10 | | 04'18" (+00'14") | 400 / 3999 |
| 11 | | 04'18" (+00'14") | 400 / 4399 |
| 12 | | 04'09" (+00'05") | 400 / 4800 |
| 13 | | 04'15" (+00'11") | 400 / 5200 |
| 14 | | 04'19" (+00'15") | 400 / 5600 |
| 15 | | 04'21" (+00'17") | 400 / 6000 |
| 16 | | 04'15" (+00'11") | 400 / 6400 |
| 17 | | 04'23" (+00'19") | 400 / 6800 |
| 18 | | 04'24" (+00'20") | 400 / 7200 |
| 19 | | 04'29" (+00'25") | 400 / 7600 |
| 20 | | 04'36" (+00'32") | 400 / 8000 |
| 21 | | 07'02" (+02'58") | 400 / 8400 |
| 22 | | 06'16" (+02'12") | 400 / 8800 |
| 23 | | 06'29" (+02'25") | 400 / 9200 |
| 24 | | 06'32" (+02'28") | 400 / 9600 |
| 25 | | 06'09" (+02'05") | 400 / 10000 |
| 26 | | 06'08" (+02'04") | 29 / 10029 |
新北市劉昌傑
留言 
adidas boston6 累積 : 913.5 km
展開計圈分析
