10.0 km | 01:04:26 | 06:26/km日期: 2019-10-02 05:45 - 卡路里: 738 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'57" / 06'36" / 07'58" / 06'08" / 06'10" / 07'16" / 06'12" / 05'19" / 05'08" / 05'38" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'50") | 1000 / 1000 |
| 2 | | 06'36" (+01'29") | 1000 / 2000 |
| 3 | | 07'57" (+02'50") | 1000 / 3000 |
| 4 | | 06'08" (+01'01") | 1000 / 4000 |
| 5 | | 06'09" (+01'02") | 1000 / 5000 |
| 6 | | 07'16" (+02'09") | 1000 / 6000 |
| 7 | | 06'12" (+01'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'37" (+00'30") | 1000 / 10000 |
| 11 | | 07'23" (+02'16") | 9 / 10009 |
10月累積里程 :
291.21 km 
MIZUNO WAVE PRECISION 13 累積 :
5607.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'36" | 00:14'33" |
| 3 | 07'58" | 00:22'31" |
| 4 | 06'08" | 00:28'39" |
| 5 | 06'10" | 00:34'49" |
| 6 | 07'16" | 00:42'05" |
| 7 | 06'12" | 00:48'17" |
| 8 | 05'19" | 00:53'36" |
| 9 | 05'08" | 00:58'44" |
| 10 | 05'38" | 01:04'22" |
| 10.0 | 07'17" | 01:04'26" |
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