15.0 km | 01:25:01 | 05:39/km日期: 2018-01-25 20:09 - 平均心率: 164 - 卡路里: 971 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'19" / 05'27" / 05'26" / 05'27" / 05'26" / 05'35" / 05'40" / 09'31" / 05'25" / 05'27" / 05'32" / 05'52" / 05'22" / 05'25" / 05'25" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'27" (+00'14") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'21") | 1000 / 7000 |
| 8 | | 09'24" (+04'11") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'20" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'12") | 1000 / 11000 |
| 12 | | 05'50" (+00'37") | 1000 / 12000 |
| 13 | | 05'16" (+00'03") | 1000 / 13000 |
| 14 | | 05'22" (+00'09") | 1000 / 14000 |
| 15 | | 05'21" (+00'08") | 1000 / 15000 |
| 16 | | 00'00" | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 200.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'27" | 00:10'46" |
| 3 | 05'26" | 00:16'12" |
| 4 | 05'27" | 00:21'39" |
| 5 | 05'26" | 00:27'05" |
| 6 | 05'35" | 00:32'40" |
| 7 | 05'40" | 00:38'20" |
| 8 | 09'31" | 00:47'51" |
| 9 | 05'25" | 00:53'16" |
| 10 | 05'27" | 00:58'43" |
| 11 | 05'32" | 01:04'15" |
| 12 | 05'52" | 01:10'07" |
| 13 | 05'22" | 01:15'29" |
| 14 | 05'25" | 01:20'54" |
| 15 | 05'25" | 01:26'19" |
| 15.0 | 05'42" | 01:26'27" |
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