21.8 km | 03:25:58 | 09:27/km日期: 2019-09-22 06:27 - 總爬升: 633 m - 卡路里: 1591 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'51" / 07'16" / 08'06" / 06'14" / 07'26" / 07'35" / 09'03" / 06'07" / 06'44" / 05'18" / 05'53" / 08'23" / 13'38" / 17'35" / 08'04" / 21'25" / 06'55" / 08'46" / 05'57" / 08'22" / 16'55" / 20'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'33") | 1000 / 1000 |
2 | | 07'16" (+01'59") | 1000 / 2000 |
3 | | 08'05" (+02'48") | 1000 / 3000 |
4 | | 06'14" (+00'57") | 1000 / 4000 |
5 | | 07'25" (+02'08") | 1000 / 5000 |
6 | | 07'35" (+02'18") | 1000 / 6000 |
7 | | 09'03" (+03'46") | 1000 / 7000 |
8 | | 06'06" (+00'49") | 1000 / 8000 |
9 | | 06'44" (+01'27") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'53" (+00'36") | 1000 / 11000 |
12 | | 08'23" (+03'06") | 1000 / 12000 |
13 | | 13'37" (+08'20") | 1000 / 13000 |
14 | | 17'34" (+12'17") | 1000 / 14000 |
15 | | 08'04" (+02'47") | 1000 / 15000 |
16 | | 21'24" (+16'07") | 1000 / 16000 |
17 | | 06'54" (+01'37") | 1000 / 17000 |
18 | | 08'46" (+03'29") | 1000 / 18000 |
19 | | 05'56" (+00'39") | 1000 / 19000 |
20 | | 08'21" (+03'04") | 1000 / 20000 |
21 | | 16'54" (+11'37") | 1000 / 21000 |
22 | | 17'23" (+12'06") | 773 / 21773 |
新北市邱永茂
新北市邱永茂