10.0 km | 00:58:22 | 05:49/km日期: 2019-09-28 06:26 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 06'18" / 06'05" / 06'01" / 06'03" / 05'49" / 05'50" / 05'39" / 05'32" / 05'37" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'51") | 1000 / 1000 |
| 2 | | 06'04" (+00'38") | 1000 / 2000 |
| 3 | | 06'01" (+00'35") | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 05'48" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'13") | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'37" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'46" | 8 / 10008 |
9月累積里程 : 520.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'01" | 00:18'24" |
| 4 | 06'03" | 00:24'27" |
| 5 | 05'49" | 00:30'16" |
| 6 | 05'50" | 00:36'06" |
| 7 | 05'39" | 00:41'45" |
| 8 | 05'32" | 00:47'17" |
| 9 | 05'37" | 00:52'54" |
| 10 | 05'27" | 00:58'21" |
| 10.0 | 03'44" | 00:58'23" |
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