10.1 km | 01:02:28 | 06:12/km日期: 2019-09-26 16:40 - 地點: 大里運動公園 - 平均心率: 149 - 卡路里: 760 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'43" / 06'11" / 06'06" / 06'10" / 06'00" / 06'12" / 06'11" / 06'16" / 06'13" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'34") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 06'11" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'18" (+00'18") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
165.18 km 
mizuno rider21 累積 :
1290.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'06" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 06'00" | 00:31'10" |
| 6 | 06'12" | 00:37'22" |
| 7 | 06'11" | 00:43'33" |
| 8 | 06'16" | 00:49'49" |
| 9 | 06'13" | 00:56'02" |
| 10 | 06'11" | 01:02'13" |
| 10.1 | 06'19" | 01:02'37" |
展開計圈分析
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