8.1 km | 00:42:31 | 05:16/km日期: 2019-09-20 18:24 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'18" / 05'23" / 05'15" / 05'21" / 05'17" / 05'21" / 05'20" / 04'56" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'15") | 994 / 994 |
2 | | 05'25" (+00'26") | 993 / 1988 |
3 | | 05'12" (+00'13") | 1007 / 2995 |
4 | | 05'23" (+00'24") | 991 / 3987 |
5 | | 05'14" (+00'15") | 1008 / 4995 |
6 | | 05'20" (+00'21") | 1000 / 5996 |
7 | | 05'20" (+00'21") | 1001 / 6997 |
8 | | 04'59" | 988 / 7986 |
9 | | 04'27" | 44 / 8030 |
9月累積里程 :
102.51 km ASICS GEL-NIMBUS 21 累積 :
37.9 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'15" | 00:15'56" |
4 | 05'21" | 00:21'17" |
5 | 05'17" | 00:26'34" |
6 | 05'21" | 00:31'55" |
7 | 05'20" | 00:37'15" |
8 | 04'56" | 00:42'11" |
8.0 | 04'18" | 00:42'19" |