46.3 km | 07:13:32 | 09:22/km日期: 2019-09-22 05:42 - 總爬升: 1168 m - 地點: 環繞三山…驚練團😅 - 天氣: ⛅🌤 - 平均心率: 138 - 卡路里: 2640 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'37" / 07'17" / 07'05" / 07'09" / 12'28" / 08'28" / 06'38" / 08'30" / 07'12" / 07'03" / 06'24" / 08'58" / 07'51" / 05'58" / 07'05" / 09'05" / 05'54" / 21'55" / 06'32" / 08'01" / 08'05" / 29'59" / 24'47" / 09'31" / 10'40" / 18'29" / 06'47" / 07'00" / 06'27" / 10'05" / 08'15" / 08'46" / 12'29" / 07'07" / 07'59" / 06'10" / 06'58" / 06'56" / 14'28" / 06'13" / 06'55" / 08'29" / 06'24" / 07'44" / 08'41" / 10'06" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'43") | 1000 / 1000 |
| 2 | | 07'17" (+01'23") | 1000 / 2000 |
| 3 | | 07'04" (+01'10") | 1000 / 3000 |
| 4 | | 07'08" (+01'14") | 1000 / 4000 |
| 5 | | 12'28" (+06'34") | 1000 / 5000 |
| 6 | | 08'27" (+02'33") | 1000 / 6000 |
| 7 | | 06'38" (+00'44") | 1000 / 7000 |
| 8 | | 08'30" (+02'36") | 1000 / 8000 |
| 9 | | 07'11" (+01'17") | 1000 / 9000 |
| 10 | | 07'03" (+01'09") | 1000 / 10000 |
| 11 | | 06'24" (+00'30") | 1000 / 11000 |
| 12 | | 08'57" (+03'03") | 1000 / 12000 |
| 13 | | 07'51" (+01'57") | 1000 / 13000 |
| 14 | | 05'58" (+00'04") | 1000 / 14000 |
| 15 | | 07'03" (+01'09") | 1000 / 15000 |
| 16 | | 09'04" (+03'10") | 1000 / 16000 |
| 17 | | 05'54" | 1000 / 17000 |
| 18 | | 21'54" (+16'00") | 1000 / 18000 |
| 19 | | 06'32" (+00'38") | 1000 / 19000 |
| 20 | | 08'00" (+02'06") | 1000 / 20000 |
| 21 | | 08'04" (+02'10") | 1000 / 21000 |
| 22 | | 29'59" (+24'05") | 1000 / 22000 |
| 23 | | 24'47" (+18'53") | 1000 / 23000 |
| 24 | | 09'30" (+03'36") | 1000 / 24000 |
| 25 | | 10'39" (+04'45") | 1000 / 25000 |
| 26 | | 18'29" (+12'35") | 1000 / 26000 |
| 27 | | 06'47" (+00'53") | 1000 / 27000 |
| 28 | | 06'59" (+01'05") | 1000 / 28000 |
| 29 | | 06'27" (+00'33") | 1000 / 29000 |
| 30 | | 10'04" (+04'10") | 1000 / 30000 |
| 31 | | 08'15" (+02'21") | 1000 / 31000 |
| 32 | | 08'45" (+02'51") | 1000 / 32000 |
| 33 | | 12'29" (+06'35") | 1000 / 33000 |
| 34 | | 07'07" (+01'13") | 1000 / 34000 |
| 35 | | 07'58" (+02'04") | 1000 / 35000 |
| 36 | | 06'09" (+00'15") | 1000 / 36000 |
| 37 | | 06'58" (+01'04") | 1000 / 37000 |
| 38 | | 06'55" (+01'01") | 1000 / 38000 |
| 39 | | 14'27" (+08'33") | 1000 / 39000 |
| 40 | | 06'12" (+00'18") | 1000 / 40000 |
| 41 | | 06'55" (+01'01") | 1000 / 41000 |
| 42 | | 08'28" (+02'34") | 1000 / 42000 |
| 43 | | 06'24" (+00'30") | 1000 / 43000 |
| 44 | | 07'43" (+01'49") | 1000 / 44000 |
| 45 | | 08'41" (+02'47") | 1000 / 45000 |
| 46 | | 10'05" (+04'11") | 1000 / 46000 |
| 47 | | 07'21" (+01'27") | 256 / 46256 |
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高雄一顆智
高雄一顆智
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