13.0 km | 01:17:35 | 05:57/km日期: 2019-09-20 14:53 - 平均心率: 147 - 卡路里: 691 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'08" / 06'10" / 05'58" / 05'45" / 06'09" / 06'13" / 05'54" / 05'47" / 06'26" / 05'25" / 05'36" / 06'08" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'44") | 1000 / 1000 |
| 2 | | 06'09" (+00'45") | 1000 / 2000 |
| 3 | | 05'58" (+00'34") | 1000 / 3000 |
| 4 | | 05'44" (+00'20") | 1000 / 4000 |
| 5 | | 06'09" (+00'45") | 1000 / 5000 |
| 6 | | 06'12" (+00'48") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 05'46" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+01'02") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'36" (+00'12") | 1000 / 11000 |
| 12 | | 06'08" (+00'44") | 1000 / 12000 |
| 13 | | 05'45" (+00'21") | 1000 / 13000 |
| 14 | | 05'25" (+00'01") | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
121.87 km 
new balance 575 v2 累積 :
7267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 05'58" | 00:18'16" |
| 4 | 05'45" | 00:24'01" |
| 5 | 06'09" | 00:30'10" |
| 6 | 06'13" | 00:36'23" |
| 7 | 05'54" | 00:42'17" |
| 8 | 05'47" | 00:48'04" |
| 9 | 06'26" | 00:54'30" |
| 10 | 05'25" | 00:59'55" |
| 11 | 05'36" | 01:05'31" |
| 12 | 06'08" | 01:11'39" |
| 13 | 05'45" | 01:17'24" |
| 13.0 | 05'29" | 01:17'35" |
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