10.0 km | 00:49:19 | 04:54/km日期: 2019-09-19 18:28 - 卡路里: 687 Cal - 平均步頻: 183 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 05'09" / 05'08" / 04'53" / 04'58" / 04'40" / 04'57" / 04'52" / 05'06" / 04'36" / 04'45" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'30") | 989 / 989 |
2 | | 05'07" (+00'30") | 1004 / 1993 |
3 | | 04'54" (+00'17") | 995 / 2988 |
4 | | 04'56" (+00'19") | 1004 / 3993 |
5 | | 04'40" (+00'03") | 999 / 4992 |
6 | | 04'54" (+00'17") | 1006 / 5999 |
7 | | 04'56" (+00'19") | 988 / 6987 |
8 | | 05'03" (+00'26") | 1004 / 7991 |
9 | | 04'37" | 1000 / 8992 |
10 | | 04'42" (+00'05") | 1006 / 9998 |
11 | | 04'01" | 33 / 10031 |
9月累積里程 :
102.51 km MIZUNO WAVE RIDER TT 累積 :
295.0 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 04'53" | 00:15'10" |
4 | 04'58" | 00:20'08" |
5 | 04'40" | 00:24'48" |
6 | 04'57" | 00:29'45" |
7 | 04'52" | 00:34'37" |
8 | 05'06" | 00:39'43" |
9 | 04'36" | 00:44'19" |
10 | 04'45" | 00:49'04" |
10.0 | 02'07" | 00:49'08" |