15.7 km | 01:22:17 | 05:13/km日期: 2019-09-13 05:22 - 平均心率: 160 - 卡路里: 987 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 05'10" / 05'10" / 05'13" / 05'13" / 05'14" / 05'00" / 05'01" / 05'03" / 05'06" / 05'09" / 05'34" / 05'18" / 05'22" / 05'12" / 05'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'09") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'33") | 1000 / 11000 |
| 12 | | 05'18" (+00'18") | 1000 / 12000 |
| 13 | | 05'21" (+00'21") | 1000 / 13000 |
| 14 | | 05'12" (+00'12") | 1000 / 14000 |
| 15 | | 05'46" (+00'46") | 1000 / 15000 |
| 16 | | 05'01" (+00'01") | 748 / 15748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 67.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'13" | 00:15'33" |
| 4 | 05'13" | 00:20'46" |
| 5 | 05'14" | 00:26'00" |
| 6 | 05'00" | 00:31'00" |
| 7 | 05'01" | 00:36'01" |
| 8 | 05'03" | 00:41'04" |
| 9 | 05'06" | 00:46'10" |
| 10 | 05'09" | 00:51'19" |
| 11 | 05'34" | 00:56'53" |
| 12 | 05'18" | 01:02'11" |
| 13 | 05'22" | 01:07'33" |
| 14 | 05'12" | 01:12'45" |
| 15 | 05'47" | 01:18'32" |
| 15.7 | 05'00" | 01:22'17" |
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