9.2 km | 00:45:54 | 04:58/km日期: 2019-09-11 19:13 - 平均心率: 142 - 卡路里: 441 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 04'57" / 04'52" / 04'57" / 04'48" / 04'49" / 04'48" / 04'46" / 05'47" / 04'54" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 1000 / 1000 |
| 2 | | 04'51" (+00'05") | 1000 / 2000 |
| 3 | | 04'56" (+00'10") | 1000 / 3000 |
| 4 | | 04'48" (+00'02") | 1000 / 4000 |
| 5 | | 04'48" (+00'02") | 1000 / 5000 |
| 6 | | 04'47" (+00'01") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 05'46" (+01'00") | 1000 / 8000 |
| 9 | | 04'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'11" (+00'25") | 244 / 9244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
84.59 km 
Under Armour Speedform™ Fortis Graphic 累積 :
254.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'52" | 00:09'49" |
| 3 | 04'57" | 00:14'46" |
| 4 | 04'48" | 00:19'34" |
| 5 | 04'49" | 00:24'23" |
| 6 | 04'48" | 00:29'11" |
| 7 | 04'46" | 00:33'57" |
| 8 | 05'47" | 00:39'44" |
| 9 | 04'54" | 00:44'38" |
| 9.2 | 05'11" | 00:45'54" |
展開計圈分析
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