25.2 km | 03:22:14 | 08:00/km日期: 2019-09-13 05:09 - 總爬升: 340 m - 地點: 中庄調整池 - 天氣: 熱熱熱 - 平均心率: 137 - 卡路里: 1566 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 08'17" / 08'43" / 08'41" / 08'46" / 14'01" / 08'24" / 08'18" / 15'20" / 06'51" / 05'58" / 28'20" / 08'11" / 07'22" / 07'06" / 21'37" / 07'29" / 07'17" / 12'55" / 10'38" / 22'27" / 09'01" / 18'26" / 07'50" / 09'02" / 11'03" / 47'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'15") | 1000 / 1000 |
2 | | 08'18" (+02'24") | 1000 / 2000 |
3 | | 08'41" (+02'47") | 1000 / 3000 |
4 | | 08'38" (+02'44") | 1000 / 4000 |
5 | | 09'11" (+03'17") | 1000 / 5000 |
6 | | 08'23" (+02'29") | 1000 / 6000 |
7 | | 08'17" (+02'23") | 1000 / 7000 |
8 | | 06'17" (+00'23") | 1000 / 8000 |
9 | | 06'04" (+00'10") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 08'34" (+02'40") | 1000 / 11000 |
12 | | 07'46" (+01'52") | 1000 / 12000 |
13 | | 07'22" (+01'28") | 1000 / 13000 |
14 | | 07'06" (+01'12") | 1000 / 14000 |
15 | | 09'08" (+03'14") | 1000 / 15000 |
16 | | 07'28" (+01'34") | 1000 / 16000 |
17 | | 07'16" (+01'22") | 1000 / 17000 |
18 | | 07'57" (+02'03") | 1000 / 18000 |
19 | | 08'41" (+02'47") | 1000 / 19000 |
20 | | 08'03" (+02'09") | 1000 / 20000 |
21 | | 07'28" (+01'34") | 1000 / 21000 |
22 | | 07'26" (+01'32") | 1000 / 22000 |
23 | | 07'46" (+01'52") | 1000 / 23000 |
24 | | 07'56" (+02'02") | 1000 / 24000 |
25 | | 10'19" (+04'25") | 1000 / 25000 |
26 | | 15'55" (+10'01") | 245 / 25245 |
南投 小猴🐵
南投 小猴🐵