10.0 km | 00:54:40 | 05:26/km日期: 2019-09-10 22:34 - 卡路里: 695 Cal - 總步數: 664 - 平均步頻: 12 - 平均步幅: 1511 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 05'50" / 05'34" / 05'25" / 05'32" / 05'26" / 05'31" / 05'26" / 05'31" / 05'05" / 04'47" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'02") | 1002 / 1002 | 11 / 1432 |
| 2 | | 05'36" (+00'44") | 1002 / 2005 | 11 / 1518 |
| 3 | | 05'26" (+00'34") | 1000 / 3005 | 12 / 1470 |
| 4 | | 05'32" (+00'40") | 1000 / 4005 | 13 / 1351 |
| 5 | | 05'27" (+00'35") | 1000 / 5006 | 12 / 1471 |
| 6 | | 05'33" (+00'41") | 1000 / 6006 | 12 / 1428 |
| 7 | | 05'26" (+00'34") | 1003 / 7009 | 12 / 1433 |
| 8 | | 05'30" (+00'38") | 1002 / 8011 | 12 / 1473 |
| 9 | | 05'05" (+00'13") | 1002 / 9014 | 11 / 1671 |
| 10 | | 04'52" | 1001 / 10016 | 10 / 2003 |
| 11 | | 07'17" (+02'25") | 18 / 10034 | 0 / 0 |
9月累積里程 :
142.89 km 
HOKA Arabia 3 wide 累積 :
469.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'25" | 00:16'49" |
| 4 | 05'32" | 00:22'21" |
| 5 | 05'26" | 00:27'47" |
| 6 | 05'31" | 00:33'18" |
| 7 | 05'26" | 00:38'44" |
| 8 | 05'31" | 00:44'15" |
| 9 | 05'05" | 00:49'20" |
| 10 | 04'47" | 00:54'07" |
| 10.0 | 15'32" | 00:54'40" |
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