21.4 km | 03:01:28 | 08:28/km日期: 2019-09-08 06:05 - 總爬升: 583 m - 卡路里: 1619 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'35" / 07'03" / 12'08" / 06'21" / 06'33" / 06'27" / 05'51" / 07'31" / 05'26" / 05'15" / 05'39" / 08'11" / 11'29" / 13'26" / 09'38" / 14'31" / 06'08" / 06'16" / 05'28" / 06'13" / 15'50" / 20'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'20") | 1000 / 1000 |
| 2 | | 07'03" (+01'49") | 1000 / 2000 |
| 3 | | 12'08" (+06'54") | 1000 / 3000 |
| 4 | | 06'21" (+01'07") | 1000 / 4000 |
| 5 | | 06'31" (+01'17") | 1000 / 5000 |
| 6 | | 06'27" (+01'13") | 1000 / 6000 |
| 7 | | 05'50" (+00'36") | 1000 / 7000 |
| 8 | | 07'31" (+02'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 1000 / 11000 |
| 12 | | 08'11" (+02'57") | 1000 / 12000 |
| 13 | | 11'28" (+06'14") | 1000 / 13000 |
| 14 | | 13'26" (+08'12") | 1000 / 14000 |
| 15 | | 09'37" (+04'23") | 1000 / 15000 |
| 16 | | 14'30" (+09'16") | 1000 / 16000 |
| 17 | | 06'08" (+00'54") | 1000 / 17000 |
| 18 | | 06'15" (+01'01") | 1000 / 18000 |
| 19 | | 05'28" (+00'14") | 1000 / 19000 |
| 20 | | 06'12" (+00'58") | 1000 / 20000 |
| 21 | | 15'50" (+10'36") | 1000 / 21000 |
| 22 | | 20'55" (+15'41") | 405 / 21405 |
新北市邱永茂
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Y拖 2017 3代黃 累積 : 7150.6 km
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