16.1 km | 01:24:05 | 05:12/km日期: 2019-09-13 07:04 - 平均心率: 136 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 05'53" / 05'28" / 05'21" / 05'24" / 05'26" / 05'18" / 05'14" / 05'09" / 05'11" / 05'11" / 05'13" / 04'56" / 05'03" / 05'00" / 04'57" / 04'46" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'07") | 1000 / 1000 |
| 2 | | 05'27" (+00'41") | 1000 / 2000 |
| 3 | | 05'21" (+00'35") | 1000 / 3000 |
| 4 | | 05'23" (+00'37") | 1000 / 4000 |
| 5 | | 05'26" (+00'40") | 1000 / 5000 |
| 6 | | 05'17" (+00'31") | 1000 / 6000 |
| 7 | | 05'14" (+00'28") | 1000 / 7000 |
| 8 | | 05'09" (+00'23") | 1000 / 8000 |
| 9 | | 05'10" (+00'24") | 1000 / 9000 |
| 10 | | 05'10" (+00'24") | 1000 / 10000 |
| 11 | | 05'13" (+00'27") | 1000 / 11000 |
| 12 | | 04'56" (+00'10") | 1000 / 12000 |
| 13 | | 05'02" (+00'16") | 1000 / 13000 |
| 14 | | 05'00" (+00'14") | 1000 / 14000 |
| 15 | | 04'56" (+00'10") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'51" (+00'05") | 121 / 16121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 376.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'21" | 00:16'42" |
| 4 | 05'24" | 00:22'06" |
| 5 | 05'26" | 00:27'32" |
| 6 | 05'18" | 00:32'50" |
| 7 | 05'14" | 00:38'04" |
| 8 | 05'09" | 00:43'13" |
| 9 | 05'11" | 00:48'24" |
| 10 | 05'11" | 00:53'35" |
| 11 | 05'13" | 00:58'48" |
| 12 | 04'56" | 01:03'44" |
| 13 | 05'03" | 01:08'47" |
| 14 | 05'00" | 01:13'47" |
| 15 | 04'57" | 01:18'44" |
| 16 | 04'46" | 01:23'30" |
| 16.1 | 04'56" | 01:24'06" |
36435.7 km | 
48029.9 km
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