14.0 km | 01:33:12 | 06:39/km日期: 2019-09-09 18:38 - 平均心率: 159 - 卡路里: 1096 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'09" / 06'25" / 06'09" / 06'21" / 06'15" / 06'16" / 06'16" / 06'11" / 06'08" / 06'11" / 07'00" / 07'09" / 07'39" / 09'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'01") | 1000 / 1000 |
| 2 | | 06'25" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'02") | 1000 / 3000 |
| 4 | | 06'21" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'08") | 1000 / 6000 |
| 7 | | 06'16" (+00'09") | 1000 / 7000 |
| 8 | | 06'11" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'11" (+00'04") | 1000 / 10000 |
| 11 | | 06'59" (+00'52") | 1000 / 11000 |
| 12 | | 07'08" (+01'01") | 1000 / 12000 |
| 13 | | 07'39" (+01'32") | 1000 / 13000 |
| 14 | | 09'00" (+02'53") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
101.63 km 
Reebok 518 累積 :
291.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'25" | 00:12'34" |
| 3 | 06'09" | 00:18'43" |
| 4 | 06'21" | 00:25'04" |
| 5 | 06'15" | 00:31'19" |
| 6 | 06'16" | 00:37'35" |
| 7 | 06'16" | 00:43'51" |
| 8 | 06'11" | 00:50'02" |
| 9 | 06'08" | 00:56'10" |
| 10 | 06'11" | 01:02'21" |
| 11 | 07'00" | 01:09'21" |
| 12 | 07'09" | 01:16'30" |
| 13 | 07'39" | 01:24'09" |
| 14 | 09'01" | 01:33'10" |
| 14.0 | 10'36" | 01:33'13" |
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