15.3 km | 01:33:26 | 06:06/km日期: 2013-01-15 17:21 - 平均心率: 38 - 卡路里: 1005 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'14" / 05'49" / 05'51" / 05'58" / 05'54" / 05'59" / 05'49" / 05'35" / 05'33" / 05'05" / 05'23" / 05'31" / 06'11" / 06'42" / 09'39" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 405.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 05'58" | 00:23'52" |
| 5 | 05'54" | 00:29'46" |
| 6 | 05'59" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 05'35" | 00:47'09" |
| 9 | 05'33" | 00:52'42" |
| 10 | 05'05" | 00:57'47" |
| 11 | 05'23" | 01:03'10" |
| 12 | 05'31" | 01:08'41" |
| 13 | 06'11" | 01:14'52" |
| 14 | 06'42" | 01:21'34" |
| 15 | 09'39" | 01:31'13" |
| 15.3 | 07'37" | 01:33'26" |
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