15.0 km | 02:00:13 | 08:00/km日期: 2019-09-08 20:03 - 平均心率: 135 - 卡路里: 809 Cal - 總步數: 20942 - 平均步頻: 174 - 平均步幅: 71 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'31" / 07'04" / 07'31" / 07'21" / 07'34" / 07'47" / 07'46" / 07'59" / 08'20" / 07'41" / 07'34" / 08'32" / 08'14" / 08'12" / 10'21" / 00'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+00'28") | 1000 / 1000 | 172 / 77 |
| 2 | | 07'03" | 1007 / 2008 | 171 / 82 |
| 3 | | 07'27" (+00'24") | 1009 / 3017 | 171 / 78 |
| 4 | | 07'15" (+00'12") | 1003 / 4020 | 171 / 80 |
| 5 | | 07'44" (+00'41") | 1000 / 5020 | 168 / 76 |
| 6 | | 07'45" (+00'42") | 1006 / 6026 | 172 / 74 |
| 7 | | 07'48" (+00'45") | 1000 / 7027 | 168 / 76 |
| 8 | | 07'59" (+00'56") | 1008 / 8036 | 173 / 72 |
| 9 | | 08'19" (+01'16") | 1009 / 9045 | 174 / 68 |
| 10 | | 07'41" (+00'38") | 1007 / 10053 | 167 / 77 |
| 11 | | 07'45" (+00'42") | 1001 / 11054 | 166 / 77 |
| 12 | | 08'24" (+01'21") | 1006 / 12061 | 169 / 70 |
| 13 | | 08'11" (+01'08") | 1004 / 13065 | 173 / 70 |
| 14 | | 08'19" (+01'16") | 1007 / 14072 | 181 / 66 |
| 15 | | 10'20" (+03'17") | 996 / 15069 | 201 / 47 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 358.02 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'04" | 00:14'35" |
| 3 | 07'31" | 00:22'06" |
| 4 | 07'21" | 00:29'27" |
| 5 | 07'34" | 00:37'01" |
| 6 | 07'47" | 00:44'48" |
| 7 | 07'46" | 00:52'34" |
| 8 | 07'59" | 01:00'33" |
| 9 | 08'20" | 01:08'53" |
| 10 | 07'41" | 01:16'34" |
| 11 | 07'34" | 01:24'08" |
| 12 | 08'32" | 01:32'40" |
| 13 | 08'14" | 01:40'54" |
| 14 | 08'12" | 01:49'06" |
| 15 | 10'21" | 01:59'27" |
| 15.0 | -239'-30" | 02:00'13" |
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