10.0 km | 01:01:25 | 06:08/km日期: 2019-08-29 18:14 - 卡路里: 540 Cal - 總步數: 10006 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'46" / 05'36" / 05'30" / 05'40" / 05'45" / 06'59" / 05'56" / 06'40" / 06'46" / 06'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'16") | 1002 / 1002 | 178 / 97 |
2 | | 05'35" (+00'06") | 1002 / 2004 | 185 / 96 |
3 | | 05'29" | 1002 / 3007 | 184 / 98 |
4 | | 05'38" (+00'09") | 1004 / 4011 | 179 / 98 |
5 | | 05'43" (+00'14") | 1003 / 5015 | 176 / 98 |
6 | | 06'59" (+01'30") | 1006 / 6022 | 133 / 107 |
7 | | 05'52" (+00'23") | 1011 / 7033 | 180 / 94 |
8 | | 06'37" (+01'08") | 1006 / 8040 | 143 / 105 |
9 | | 06'43" (+01'14") | 1004 / 9044 | 141 / 105 |
10 | | 06'40" (+01'11") | 1001 / 10046 | 142 / 105 |
11 | | 33'20" (+27'51") | 1 / 10047 | 160 / 18 |
8月累積里程 :
23.27 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 05'30" | 00:16'52" |
4 | 05'40" | 00:22'32" |
5 | 05'45" | 00:28'17" |
6 | 06'59" | 00:35'16" |
7 | 05'56" | 00:41'12" |
8 | 06'40" | 00:47'52" |
9 | 06'46" | 00:54'38" |
10 | 06'41" | 01:01'19" |
10.0 | 66'39" | 01:01'25" |