5.0 km | 00:21:34 | 04:17/km日期: 2019-09-05 19:18 - 卡路里: 477 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 04'19" / 04'19" / 04'18" / 04'22" / 04'08" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" | 403 / 403 |
| 2 | | 04'25" (+00'20") | 401 / 804 |
| 3 | | 04'21" (+00'16") | 403 / 1208 |
| 4 | | 04'21" (+00'16") | 403 / 1612 |
| 5 | | 04'18" (+00'13") | 405 / 2018 |
| 6 | | 04'22" (+00'17") | 400 / 2418 |
| 7 | | 04'18" (+00'13") | 398 / 2817 |
| 8 | | 04'21" (+00'16") | 400 / 3217 |
| 9 | | 04'23" (+00'18") | 392 / 3609 |
| 10 | | 04'15" (+00'10") | 399 / 4009 |
| 11 | | 04'14" (+00'09") | 402 / 4411 |
| 12 | | 04'04" | 621 / 5033 |
9月累積里程 : 318.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'19" | 00:08'38" |
| 3 | 04'18" | 00:12'56" |
| 4 | 04'22" | 00:17'18" |
| 5 | 04'08" | 00:21'26" |
| 5.0 | 03'59" | 00:21'34" |
留言 
展開計圈分析
