10.5 km | 01:00:08 | 05:42/km日期: 2014-07-08 05:24 - 地點: 北峰國小 - 天氣: 雨 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'20" / 05'56" / 05'40" / 05'44" / 05'44" / 06'16" / 05'16" / 05'24" / 05'36" / 05'36" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'04") | 1008 / 1008 |
| 2 | | 05'58" (+00'42") | 994 / 2003 |
| 3 | | 05'40" (+00'24") | 999 / 3002 |
| 4 | | 05'45" (+00'29") | 997 / 3999 |
| 5 | | 05'45" (+00'29") | 1006 / 5006 |
| 6 | | 05'42" (+00'26") | 997 / 6003 |
| 7 | | 05'16" | 998 / 7001 |
| 8 | | 05'23" (+00'07") | 1002 / 8003 |
| 9 | | 05'40" (+00'24") | 1000 / 9003 |
| 10 | | 05'36" (+00'20") | 998 / 10001 |
| 11 | | 05'35" (+00'19") | 533 / 10533 |
7月累積里程 :
212.29 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 05'40" | 00:17'56" |
| 4 | 05'44" | 00:23'40" |
| 5 | 05'44" | 00:29'24" |
| 6 | 06'16" | 00:35'40" |
| 7 | 05'16" | 00:40'56" |
| 8 | 05'24" | 00:46'20" |
| 9 | 05'36" | 00:51'56" |
| 10 | 05'36" | 00:57'32" |
| 10.5 | 05'44" | 01:00'36" |
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