4.8 km | 00:37:30 | 07:45/km日期: 2014-07-02 21:28 - 卡路里: 261 Cal - 溫度: 29°C - 濕度: 82%
Pace: 07'01" / 06'51" / 06'44" / 06'41" / 06'53" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'15") | 400 / 400 |
2 | | 07'25" | 400 / 800 |
3 | | 07'40" (+00'15") | 400 / 1200 |
4 | | 07'42" (+00'17") | 400 / 1600 |
5 | | 07'50" (+00'25") | 400 / 2000 |
6 | | 07'55" (+00'30") | 400 / 2400 |
7 | | 07'50" (+00'25") | 400 / 2800 |
8 | | 07'47" (+00'22") | 400 / 3199 |
9 | | 08'02" (+00'37") | 400 / 3599 |
10 | | 07'27" (+00'02") | 400 / 3999 |
11 | | 07'47" (+00'22") | 400 / 4399 |
12 | | 07'47" (+00'22") | 400 / 4800 |
13 | | 11'29" (+04'04") | 29 / 4829 |
7月累積里程 : 8.65 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'51" | 00:13'52" |
3 | 06'44" | 00:20'36" |
4 | 06'41" | 00:27'17" |
5 | 06'53" | 00:34'10" |
4.8 | -19'-29" | 00:37'30" |