10.1 km | 01:02:16 | 06:11/km日期: 2019-08-25 16:13 - 平均心率: 160 - 卡路里: 705 Cal - 平均步頻: 184 - PM2.5: 良好(15)
Pace: 05'38" / 05'22" / 05'17" / 05'20" / 05'20" / 05'27" / 06'47" / 06'15" / 05'44" / 10'57" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 1000 / 1000 |
| 2 | | 05'21" (+00'04") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 06'46" (+01'29") | 1000 / 7000 |
| 8 | | 06'15" (+00'58") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 10'29" (+05'12") | 1000 / 10000 |
| 11 | | 10'57" (+05'40") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
213.89 km 
asics kayano23 累積 :
1382.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'20" | 00:21'37" |
| 5 | 05'20" | 00:26'57" |
| 6 | 05'27" | 00:32'24" |
| 7 | 06'47" | 00:39'11" |
| 8 | 06'15" | 00:45'26" |
| 9 | 05'44" | 00:51'10" |
| 10 | 10'57" | 01:02'07" |
| 10.1 | 10'54" | 01:02'44" |
展開計圈分析
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