11.0 km | 01:24:30 | 07:40/km日期: 2019-08-23 17:03 - 卡路里: 893 Cal - 平均步頻: 146 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 11'43" / 06'09" / 06'06" / 05'53" / 06'11" / 06'24" / 09'53" / 07'11" / 07'05" / 07'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+05'51") | 1000 / 1000 |
| 2 | | 06'08" (+00'16") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'23" (+00'31") | 1000 / 6000 |
| 7 | | 09'53" (+04'01") | 1000 / 7000 |
| 8 | | 07'10" (+01'18") | 1000 / 8000 |
| 9 | | 07'05" (+01'13") | 1000 / 9000 |
| 10 | | 07'08" (+01'16") | 1000 / 10000 |
| 11 | | 10'46" (+04'54") | 997 / 10997 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 06'09" | 00:17'52" |
| 3 | 06'06" | 00:23'58" |
| 4 | 05'53" | 00:29'51" |
| 5 | 06'11" | 00:36'02" |
| 6 | 06'24" | 00:42'26" |
| 7 | 09'53" | 00:52'19" |
| 8 | 07'11" | 00:59'30" |
| 9 | 07'05" | 01:06'35" |
| 10 | 07'09" | 01:13'44" |
| 11.0 | 10'47" | 01:24'30" |
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