20.4 km | 03:13:19 | 09:28/km日期: 2019-08-17 06:21 - 平均心率: 106 - 卡路里: 1323 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 08'55" / 07'45" / 07'19" / 07'46" / 08'53" / 07'00" / 07'43" / 05'28" / 06'57" / 08'11" / 07'05" / 05'59" / 05'29" / 09'05" / 10'12" / 07'29" / 06'56" / 09'45" / 09'20" / 35'03" / 26'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
297.46 km 
Brooks Pure Candence 6 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'45" | 00:16'40" |
| 3 | 07'19" | 00:23'59" |
| 4 | 07'46" | 00:31'45" |
| 5 | 08'53" | 00:40'38" |
| 6 | 07'00" | 00:47'38" |
| 7 | 07'43" | 00:55'21" |
| 8 | 05'28" | 01:00'49" |
| 9 | 06'57" | 01:07'46" |
| 10 | 08'11" | 01:15'57" |
| 11 | 07'05" | 01:23'02" |
| 12 | 05'59" | 01:29'01" |
| 13 | 05'29" | 01:34'30" |
| 14 | 09'05" | 01:43'35" |
| 15 | 10'12" | 01:53'47" |
| 16 | 07'29" | 02:01'16" |
| 17 | 06'56" | 02:08'12" |
| 18 | 09'45" | 02:17'57" |
| 19 | 09'20" | 02:27'17" |
| 20 | 35'03" | 03:02'20" |
| 20.4 | 26'47" | 03:13'19" |
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