10.2 km | 00:58:02 | 05:40/km日期: 2014-07-03 05:27 - 地點: 北峰國小 - 天氣: 晴 - 卡路里: 562 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'24" / 08'04" / 05'48" / 05'48" / 05'44" / 06'08" / 05'28" / 04'56" / 04'52" / 05'32" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'29") | 1008 / 1008 |
| 2 | | 06'15" (+01'17") | 997 / 2005 |
| 3 | | 05'50" (+00'52") | 994 / 3000 |
| 4 | | 05'48" (+00'50") | 1000 / 4000 |
| 5 | | 05'45" (+00'47") | 1002 / 5003 |
| 6 | | 05'32" (+00'34") | 1006 / 6009 |
| 7 | | 05'34" (+00'36") | 994 / 7003 |
| 8 | | 04'58" | 1004 / 8007 |
| 9 | | 04'58" | 993 / 9000 |
| 10 | | 05'34" (+00'36") | 1004 / 10004 |
| 11 | | 05'40" (+00'42") | 223 / 10228 |
7月累積里程 :
212.29 km 
nike lunarforever 2 累積 :
1211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'04" | 00:14'28" |
| 3 | 05'48" | 00:20'16" |
| 4 | 05'48" | 00:26'04" |
| 5 | 05'44" | 00:31'48" |
| 6 | 06'08" | 00:37'56" |
| 7 | 05'28" | 00:43'24" |
| 8 | 04'56" | 00:48'20" |
| 9 | 04'52" | 00:53'12" |
| 10 | 05'32" | 00:58'44" |
| 10.2 | 05'15" | 00:59'56" |
留言 
展開計圈分析
