15.1 km | 01:24:52 | 05:36/km日期: 2019-08-10 04:51 - 平均心率: 136 - 卡路里: 898 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'01" / 05'30" / 05'29" / 05'07" / 05'20" / 05'13" / 05'18" / 06'14" / 05'56" / 05'34" / 05'40" / 05'25" / 05'58" / 05'55" / 05'31" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 235.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'07" | 00:22'07" |
| 5 | 05'20" | 00:27'27" |
| 6 | 05'13" | 00:32'40" |
| 7 | 05'18" | 00:37'58" |
| 8 | 06'14" | 00:44'12" |
| 9 | 05'56" | 00:50'08" |
| 10 | 05'34" | 00:55'42" |
| 11 | 05'40" | 01:01'22" |
| 12 | 05'25" | 01:06'47" |
| 13 | 05'58" | 01:12'45" |
| 14 | 05'55" | 01:18'40" |
| 15 | 05'31" | 01:24'11" |
| 15.1 | 05'56" | 01:24'52" |
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