15.0 km | 01:19:21 | 05:16/km日期: 2019-08-10 06:13 - 平均心率: 156 - 卡路里: 897 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'53" / 05'29" / 05'20" / 05'30" / 05'23" / 05'21" / 06'36" / 05'19" / 05'24" / 05'14" / 05'20" / 06'09" / 04'42" / 04'46" / 05'29" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'12") | 1000 / 1000 |
| 2 | | 05'29" (+00'48") | 1000 / 2000 |
| 3 | | 05'19" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'48") | 1000 / 4000 |
| 5 | | 05'23" (+00'42") | 1000 / 5000 |
| 6 | | 05'20" (+00'39") | 1000 / 6000 |
| 7 | | 05'13" (+00'32") | 1000 / 7000 |
| 8 | | 05'18" (+00'37") | 1000 / 8000 |
| 9 | | 05'24" (+00'43") | 1000 / 9000 |
| 10 | | 05'14" (+00'33") | 1000 / 10001 |
| 11 | | 05'20" (+00'39") | 1000 / 11001 |
| 12 | | 04'52" (+00'11") | 1000 / 12001 |
| 13 | | 04'41" | 998 / 12999 |
| 14 | | 04'45" (+00'04") | 1000 / 14000 |
| 15 | | 05'29" (+00'48") | 1000 / 15000 |
| 16 | | 04'24" | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 223.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'29" | 00:11'22" |
| 3 | 05'20" | 00:16'42" |
| 4 | 05'30" | 00:22'12" |
| 5 | 05'23" | 00:27'35" |
| 6 | 05'21" | 00:32'56" |
| 7 | 06'36" | 00:39'32" |
| 8 | 05'19" | 00:44'51" |
| 9 | 05'24" | 00:50'15" |
| 10 | 05'14" | 00:55'29" |
| 11 | 05'20" | 01:00'49" |
| 12 | 06'09" | 01:06'58" |
| 13 | 04'42" | 01:11'40" |
| 14 | 04'46" | 01:16'26" |
| 15 | 05'29" | 01:21'55" |
| 15.0 | 04'18" | 01:22'01" |
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