10.0 km | 00:56:11 | 05:36/km日期: 2019-08-04 21:39 - 卡路里: 729 Cal - 總步數: 9670 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'11" / 05'06" / 05'25" / 05'39" / 06'03" / 06'10" / 05'43" / 05'38" / 05'21" / 05'41" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'03") | 1006 / 1006 | 171 / 113 |
2 | | 05'05" | 1000 / 2007 | 172 / 113 |
3 | | 05'23" (+00'18") | 1003 / 3011 | 170 / 108 |
4 | | 05'38" (+00'33") | 1002 / 4013 | 155 / 114 |
5 | | 06'08" (+01'03") | 1011 / 5024 | 160 / 101 |
6 | | 06'07" (+01'02") | 1007 / 6031 | 168 / 97 |
7 | | 05'38" (+00'33") | 1004 / 7036 | 181 / 97 |
8 | | 05'35" (+00'30") | 1006 / 8042 | 182 / 97 |
9 | | 05'17" (+00'12") | 1008 / 9051 | 184 / 102 |
10 | | 05'41" (+00'36") | 1004 / 10055 | 176 / 99 |
8月累積里程 : 64.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'06" | 00:10'17" |
3 | 05'25" | 00:15'42" |
4 | 05'39" | 00:21'21" |
5 | 06'03" | 00:27'24" |
6 | 06'10" | 00:33'34" |
7 | 05'43" | 00:39'17" |
8 | 05'38" | 00:44'55" |
9 | 05'21" | 00:50'16" |
10 | 05'41" | 00:55'57" |
10.0 | 17'56" | 00:56'11" |