7.0 km | 00:46:40 | 06:38/km日期: 2014-02-21 16:03 - 卡路里: 392 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'35" / 06'34" / 06'37" / 06'39" / 06'44" / 06'40" / 06'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'36" (+00'02") | 1000 / 3000 |
| 4 | | 06'39" (+00'05") | 1000 / 4000 |
| 5 | | 06'44" (+00'10") | 1000 / 5000 |
| 6 | | 06'39" (+00'05") | 1000 / 6000 |
| 7 | | 06'42" (+00'08") | 1000 / 7000 |
| 8 | | 06'30" | 25 / 7025 |
2月累積里程 : 57.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 06'37" | 00:19'46" |
| 4 | 06'39" | 00:26'25" |
| 5 | 06'44" | 00:33'09" |
| 6 | 06'40" | 00:39'49" |
| 7 | 06'43" | 00:46'32" |
| 7.0 | 05'58" | 00:46'41" |
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