10.0 km | 00:59:53 | 05:58/km日期: 2014-06-03 19:03 - 卡路里: 915 Cal
Pace: 06'24" / 06'30" / 06'21" / 06'18" / 06'09" / 05'45" / 05'30" / 05'32" / 05'43" / 05'11" / 22'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'16") | 1002 / 1002 |
| 2 | | 06'30" (+01'23") | 1004 / 2007 |
| 3 | | 06'21" (+01'14") | 1010 / 3017 |
| 4 | | 06'17" (+01'10") | 1013 / 4031 |
| 5 | | 06'08" (+01'01") | 1002 / 5034 |
| 6 | | 05'42" (+00'35") | 1008 / 6042 |
| 7 | | 05'30" (+00'23") | 1011 / 7054 |
| 8 | | 05'34" (+00'27") | 1013 / 8068 |
| 9 | | 05'40" (+00'33") | 1005 / 9073 |
| 10 | | 05'07" | 1003 / 10077 |
6月累積里程 : 60.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'18" | 00:25'33" |
| 5 | 06'09" | 00:31'42" |
| 6 | 05'45" | 00:37'27" |
| 7 | 05'30" | 00:42'57" |
| 8 | 05'32" | 00:48'29" |
| 9 | 05'43" | 00:54'12" |
| 10 | 05'11" | 00:59'23" |
| 10.0 | 22'43" | 00:59'53" |
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