12.1 km | 01:14:32 | 06:10/km日期: 2014-06-26 05:27 - 卡路里: 766 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'10" / 06'00" / 06'10" / 06'04" / 06'00" / 06'03" / 06'10" / 06'13" / 06'09" / 06'05" / 06'19" / 06'21" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 1003 / 1003 |
| 2 | | 06'00" | 1003 / 2006 |
| 3 | | 06'09" (+00'09") | 1011 / 3017 |
| 4 | | 06'01" (+00'01") | 1000 / 4018 |
| 5 | | 06'02" (+00'02") | 1002 / 5021 |
| 6 | | 06'00" | 1017 / 6038 |
| 7 | | 06'11" (+00'11") | 1005 / 7044 |
| 8 | | 06'11" (+00'11") | 1000 / 8045 |
| 9 | | 06'10" (+00'10") | 1003 / 9048 |
| 10 | | 06'06" (+00'06") | 1011 / 10060 |
| 11 | | 06'17" (+00'17") | 1004 / 11064 |
| 12 | | 06'19" (+00'19") | 1006 / 12071 |
6月累積里程 : 264.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 06'00" | 00:30'24" |
| 6 | 06'03" | 00:36'27" |
| 7 | 06'10" | 00:42'37" |
| 8 | 06'13" | 00:48'50" |
| 9 | 06'09" | 00:54'59" |
| 10 | 06'05" | 01:01'04" |
| 11 | 06'19" | 01:07'23" |
| 12 | 06'21" | 01:13'44" |
| 12.1 | 14'32" | 01:14'32" |
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