10.1 km | 00:58:09 | 05:44/km日期: 2019-07-23 16:55 - 平均心率: 153 - 卡路里: 593 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'01" / 05'39" / 05'32" / 05'40" / 05'46" / 12'25" / 06'39" / 06'01" / 11'11" / 05'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'38" (+00'37") | 1000 / 2000 |
| 3 | | 05'31" (+00'30") | 1000 / 3000 |
| 4 | | 05'39" (+00'38") | 1000 / 4000 |
| 5 | | 05'46" (+00'45") | 1000 / 5000 |
| 6 | | 05'49" (+00'48") | 1000 / 6000 |
| 7 | | 06'38" (+01'37") | 1000 / 7000 |
| 8 | | 06'00" (+00'59") | 1000 / 8000 |
| 9 | | 05'36" (+00'35") | 1000 / 9000 |
| 10 | | 05'43" (+00'42") | 1000 / 10000 |
| 11 | | 05'49" (+00'48") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
105.87 km 
Nike Pegasus35 Turbo 累積 :
613.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'39" | 00:10'40" |
| 3 | 05'32" | 00:16'12" |
| 4 | 05'40" | 00:21'52" |
| 5 | 05'46" | 00:27'38" |
| 6 | 12'25" | 00:40'03" |
| 7 | 06'39" | 00:46'42" |
| 8 | 06'01" | 00:52'43" |
| 9 | 11'11" | 01:03'54" |
| 10 | 05'43" | 01:09'37" |
| 10.1 | 05'59" | 01:10'21" |
展開計圈分析
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